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The Niagara Falls (Ontario, Canada) Public Library brings you conversations with all kinds of interesting people who have experience, expertise and stories to share. Also, we bring you the latest news and updates from NFPL, reading recommendations and more.
Episodes
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In our very first episode we talk to Susan Chudzik-Sipos, Registered Clinical Psychologist and owner of CBT Niagara, as well as an Assistant Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. We ask Susan what Cognitive Behavioural Therapy (CBT) is and how it can help those struggling with a variety of mental health issues. Listen, then check out these CBT books using your FREE Niagara Falls Public Library card: https://nfpl.info/PodcastEP1CBT.
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